Training Sessions
Our Offerings
Fundamentals
Skill Development
Our fundamentals program focuses on developing essential basketball skills including dribbling, shooting, and defense strategies. Designed for high school students, it promotes teamwork and on-court confidence.
Advanced
Competitive Edge
The advanced training program elevates player performance through tactical drills, situational training, and mental conditioning. It prepares athletes for competitive play and enhances strategic understanding.
Specialty
Targeted Skills
Our specialty classes tailor to specific skill sets such as shooting techniques, conditioning, and position training. Each session is designed to refine skills and prepare players for future opportunities.
Our
Story
Get to Know Us
“Co-founders Sheldon and Phil Jones merged decades of experience—Sheldon from IBM, Prudential, and the IRS, and Phil from the hardwood as a certified personal trainer, high school basketball coach, and former NJCAA II athlete—to create a basketball program with unmatched structure and passion.”
We are a fully insured organization and USA Youth Basketball (Gold) certified.
Our Mission
“Full Force Training delivers high-level, USA Basketball–certified instruction designed to elevate each athlete’s fundamentals, work ethic, and basketball IQ, creating a pathway for long-term success on and off the court.”
Our Vision
“To elevate basketball training in Central NJ by creating a culture of excellence, discipline, and purpose that transforms potential into long-term success.”
Our Team
Phil from the hardwood as a certified personal trainer, high school basketball coach, and former NJCAA II athlete
Sheldon from IBM, Prudential, and the IRS
